Kristen Stavridis Nutritionist

My services

Whether it is a full programme for weight loss, help with gut health, wellness events or a single consultation call, I can help. Have a read below to see the work and services I provide as a nutritionist both in the UK and globally.

One-to-one personalised programmes

Wanting more personalised help and meal plans specific to your goals and body? In this option you can opt for a 4 week programme which includes 4 weeks of meal plans, recipes, 2 zoom calls to talk through your diet and progress, where I educate you and advise you on what you need to do. 

My GutHealth programme

Includes daily content and coaching in a closed group lasting one month. I teach you all about gut health, how to reduce bloating, help clear your skin and help you understand what you need to do to feel better. You get a big bundle of gut health and well-being products as well as recipes and meal plans for gut health, and support with me when you need it while doing the plan. 

Wellness Speaker and presentations

Looking for a wellness speaker to come to your place of work or a special event and teach you about nutrition or gut health? I have an array of experience and can cater to events both in London or internationally via Zoom or Skype call. 

Get in contact with me to arrange any of my services via email:
Nourishedbykristen@gmail.com or WhatsApp: 007903385986